Most people believe that calcium and magnesium are purely used to build strong bones, which is true, but these two minerals have a vast array of other benefits and functions in the human body that may surprise you. A sufficient intake of calcium and magnesium daily will control the heart rate, prevent kidney stones, contract muscles, etc. Also, the Calcium to Magnesium ratio in this formula is 2 parts of magnesium to 1 part of calcium.
(±1300 parts per million)
Calcium and Magnesium not only is used to build strong bones, but it has many other great benefits for keeping a person healthy.
Calcium alone has been found to control the heart rate, blood clotting, and muscle contraction. Magnesium is responsible for over 300 enzymatic reactions in the human body. It contributes to the production of cardiovascular function, and enhances the absorption of the Calcium. Calcium contracts muscles, whereas Magnesium relaxes them. Since Magnesium has a tendency to relax and calm, the nervous system also benefits from that.
So, in conclusion, if you don't have both Calcium or Magnesium in your body your heart won’t beat steadily, your muscles won’t contract correctly, your blood won’t clot, and your nerves won’t carry messages.
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